Muay Thai is a martial art that requires strength, speed, and skill, and for left-handed fighters, finding the right combinations of techniques to suit their unique fighting style can be challenging.
However, with the help of specialized training techniques, left-handed fighters can develop their skills and become even more effective in the ring.
Check out our three heavy bag combinations that are tailored to help lefties improve their technique and adapt to their unique fighting style.
1. The first combination shown in the video involves a left-handed jab, followed by a right-handed cross, a body shot, and a low kick.
This combination helps the fighter to develop their punching technique while also incorporating powerful kicks that can be used to wear down their opponent.
2. The second combination demonstrated in the video involves a right teep, a fake right teep, a right knee, and a right elbow.
This combination is designed to work on the fighter's knee strikes and elbow strikes, which are signature moves in Muay Thai. By practicing this combination, left-handed fighters can improve their speed, timing, and accuracy when throwing these strikes. The fake purpose of the fake right teep in this combination is to provoke the opponent's defense and create an opening for the knee and elbow strikes.
3. The third and final combination shown in the video involves a left-handed jab, followed by a left kick, another jab, a right cross, a left hook, and a final left kick.
This combination helps the fighter to improve their overall technique while also incorporating multiple strikes that can keep their opponent on the defensive.
By incorporating these techniques into their training regime, left-handed fighters can improve their skills, develop their strengths, and become even more effective in the ring.
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