Donut pads, also known as round-shaped pads, are a crucial piece of training equipment used in various martial arts disciplines. They are curved and cushioned shields held in front of the body, intended to absorb the impact of punches and kicks. These pads are particularly useful for Muay Thai fighters or boxers who want to enhance their speed, power, and accuracy in striking. They are especially effective for practicing hooks, body shots, liver shots, and uppercuts.
By training with donut pads, fighters can fine-tune their techniques and develop better targeting skills. If you want to improve your striking abilities, incorporating donut pads into your daily training routine is highly recommended.
Two of the best donut pads in the market are the Fairtex Donut Pads and the Booster Donut Pads.
Dhs. 516.49
These pads are made of durable microfiber material and multi-layered foam, making it perfect for boxing and martial arts drills. It features two reinforced handles for a secure grip and can withstand heavy blows and kicks.
On the other hand, the Booster Donut Pads are more affordable and suitable for beginners, kids, and women. Made of soft and flexible material, they are light and easy to use, making them a great option for anyone starting their martial arts journey.
Dhs. 812.26
The Twins round punch pad/cushion/shield is designed to make it easier for coaches to work with boxers on their mobility with different kinds of punches. Thick padding to absorb heavy shots. Made from the highest quality solid black Thai leather.
Training with donut pads every day can significantly improve your striking techniques and help you take your skills to the next level.